Defining Your Fight ft. Mariah Prussia

In this episode of the DMF Podcast our host Whitney Isaacson sat down Mariah Prussia. Mariah is the founder of Define the Fight, a nonprofit empowering youth to lead from within through a holistic approach to health and wellbeing.

Mariah shared how we can help our children define their fight and build resiliency in a world with so many factors against us. As well as how to teach kids to tackle life like an MMA fighter!